:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:#fff;--surface:#fff;--fg:#000;--muted:#6f6f6f;--line:#e4e4e4;--line-strong:#cfcfcf;--lvl-0:#ececec;--lvl-1:#c9c9c9;--lvl-2:#979797;--lvl-3:#545454;--lvl-4:#000;--radius:18px;--radius-sm:12px;--cell:11px;--cell-gap:3px;--month-h:13px;--font:system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;--font-display:"Archivo", "Helvetica Neue", "Arial Narrow", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#000;--surface:#0a0a0a;--fg:#fff;--muted:#909090;--line:#262626;--line-strong:#3a3a3a;--lvl-0:#1f1f1f;--lvl-1:#454545;--lvl-2:#707070;--lvl-3:#a8a8a8;--lvl-4:#fff}*,:before,:after{box-sizing:border-box}html,body{height:100%}body{background:var(--bg);color:var(--fg);font-family:var(--font);-webkit-font-smoothing:antialiased;overscroll-behavior-y:none;margin:0;font-size:16px;line-height:1.4}h1,h2,p,dl,dd,dt,ol,ul,figure,fieldset{margin:0;padding:0}fieldset{border:0;min-inline-size:0}li{list-style:none}button{font:inherit;color:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent}button:disabled{cursor:not-allowed}:focus-visible{outline:2px solid var(--fg);outline-offset:2px;border-radius:4px}.sr-only{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.app{background:var(--bg);flex-direction:column;max-width:520px;height:100dvh;margin-inline:auto;display:flex;overflow:hidden}@media (width>=560px){.app{border-inline:1px solid var(--line)}}.appbar{z-index:10;background:var(--bg);border-bottom:1px solid var(--line);padding:14px 16px 12px;position:sticky;top:0}.appbar__title{letter-spacing:-.02em;font-size:17px;font-weight:800}.wordmark{font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;font-weight:800;line-height:1;display:inline-flex}.wordmark__flip{letter-spacing:0;display:inline-block;transform:scaleX(-1)}.appbar__meta{color:var(--muted);margin-top:1px;font-size:12px}.appbar__meta:first-letter{text-transform:uppercase}.main{-webkit-overflow-scrolling:touch;flex:1;min-height:0;padding:0 16px 28px;overflow-y:auto}.panel{flex-direction:column;gap:14px;padding-top:14px;display:flex}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:16px}.card__head{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:12px;display:flex}.card__title{letter-spacing:.06em;text-transform:uppercase;font-size:13px;font-weight:700}.card__meta{color:var(--muted);text-align:right;font-size:11px}.hint{color:var(--muted);text-align:center;padding:0 4px;font-size:12px;line-height:1.5}.grid-card{padding-bottom:12px}.grid-body{gap:6px;display:flex}.grid-weekdays{grid-template-rows:var(--month-h) repeat(7, var(--cell));gap:var(--cell-gap);flex:none;display:grid}.grid-months__spacer{height:var(--month-h)}.grid-weekday{font-size:9px;line-height:var(--cell);color:var(--muted);white-space:nowrap}.grid-rail{scrollbar-width:none;-webkit-overflow-scrolling:touch;overflow:auto 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var(--fg)}.grid-cell.is-legend{display:inline-block}.grid-legend{color:var(--muted);justify-content:flex-end;align-items:center;gap:4px;margin-top:10px;font-size:10px;display:flex}.today__count{align-items:baseline;gap:8px;display:flex}.today__total{font-family:var(--font-display);letter-spacing:-.045em;font-variant-numeric:tabular-nums;font-size:clamp(48px,16vw,62px);font-weight:800;line-height:1;animation:.22s ease-out pop}.today__goal{color:var(--muted);font-variant-numeric:tabular-nums;font-size:15px;font-weight:600}@keyframes pop{0%{opacity:.4;transform:translateY(4px)scale(.96)}to{opacity:1;transform:none}}.progress{background:var(--lvl-0);border-radius:999px;height:8px;margin:14px 0 10px;overflow:hidden}.progress--inline{height:6px;margin:10px 0 8px;display:block}.progress__fill{background:var(--fg);border-radius:999px;height:100%;transition:width .26s cubic-bezier(.22,1,.36,1);display:block}.today__status{color:var(--muted);font-size:13px;font-weight:600}.today__status.is-met{color:var(--fg)}.stat-row{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);gap:10px;margin-top:16px;padding-top:14px;display:grid}.stat dt{letter-spacing:.05em;text-transform:uppercase;color:var(--muted);font-size:10px;font-weight:600}.stat dd{font-family:var(--font-display);font-variant-numeric:tabular-nums;margin-top:2px;font-size:20px;font-weight:700}.actions{flex-direction:column;gap:10px;margin-top:2px;display:flex}.btn{border-radius:var(--radius-sm);background:0 0;border:1px solid #0000;justify-content:center;align-items:center;gap:10px;min-height:48px;padding:12px 18px;font-weight:600;transition:transform .12s,opacity 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dt{letter-spacing:.05em;text-transform:uppercase;color:var(--muted);font-size:10px;font-weight:600}.summary__item dd{font-family:var(--font-display);font-variant-numeric:tabular-nums;margin-top:3px;font-size:19px;font-weight:700}.timeline{flex-direction:column;gap:12px;display:flex}.tl-group{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:12px 14px}.tl-group.is-streak{border-color:var(--fg)}.tl-streak{background:var(--fg);color:var(--bg);letter-spacing:.07em;text-transform:uppercase;border-radius:999px;margin-bottom:6px;padding:4px 10px;font-size:10px;font-weight:700;display:inline-block}.tl-rows{position:relative}.tl-group.is-streak .tl-rows:before{content:"";background:var(--fg);width:2px;position:absolute;top:20px;bottom:20px;left:4px}.tl-row{align-items:center;gap:12px;padding:7px 0;display:flex;position:relative}.tl-marker{z-index:1;border:2px solid var(--fg);background:var(--surface);border-radius:50%;flex:none;width:10px;height:10px;position:relative}.tl-row.is-met .tl-marker{background:var(--fg)}.tl-row:not(.is-met) .tl-marker{border-color:var(--line-strong)}.tl-date{flex:1;font-size:14px;font-weight:600}.tl-date:first-letter{text-transform:uppercase}.tl-sets{color:var(--muted);white-space:nowrap;font-size:12px}.tl-total{font-variant-numeric:tabular-nums;white-space:nowrap;font-size:16px;font-weight:700}.tl-unit{color:var(--muted);margin-left:4px;font-size:11px;font-weight:500}.empty{text-align:center;padding:32px 20px}.empty__title{font-size:15px;font-weight:700}.empty__hint{color:var(--muted);margin-top:4px;font-size:13px}.field+.field,.field+.segmented-field,.segmented-field+.field,.segmented-field+.segmented-field{margin-top:18px}.card__title+.field,.card__title+.segmented-field{margin-top:14px}.field__label{font-size:14px;font-weight:600;display:block}.field__hint{color:var(--muted);margin-top:2px;font-size:12px;line-height:1.45}.stepper{border:1px solid var(--line-strong);border-radius:var(--radius-sm);grid-template-columns:52px 1fr 52px;align-items:stretch;height:52px;margin-top:10px;display:grid;overflow:hidden}.stepper__btn{background:0 0;border:0;font-size:22px;font-weight:600;line-height:1}.stepper__btn:disabled{color:var(--muted);opacity:.45}.stepper__input{border:0;border-inline:1px solid var(--line-strong);width:100%;color:var(--fg);font:inherit;text-align:center;font-variant-numeric:tabular-nums;appearance:textfield;background:0 0;font-size:19px;font-weight:700}.stepper__input::-webkit-outer-spin-button{appearance:none;margin:0}.stepper__input::-webkit-inner-spin-button{appearance:none;margin:0}.segmented{border:1px solid var(--line-strong);border-radius:var(--radius-sm);grid-auto-columns:1fr;grid-auto-flow:column;margin-top:10px;display:grid;overflow:hidden}.segmented__item{min-height:46px;color:var(--muted);background:0 0;border:0;padding:10px 6px;font-size:13px;font-weight:600}.segmented__item+.segmented__item{border-left:1px solid var(--line-strong)}.segmented__item[aria-checked=true]{background:var(--fg);color:var(--bg)}.picker{scrollbar-width:none;-webkit-overflow-scrolling:touch;gap:8px;margin-inline:-16px;padding:2px 16px;display:flex;overflow-x:auto}.picker::-webkit-scrollbar{display:none}.picker__item{border:1px solid var(--line-strong);min-height:36px;color:var(--muted);white-space:nowrap;background:0 0;border-radius:999px;flex:none;padding:8px 14px;font-size:13px;font-weight:600}.picker__item[aria-checked=true]{background:var(--fg);border-color:var(--fg);color:var(--bg)}.ex-list{margin-top:6px}.ex-row{border:0;border-bottom:1px solid var(--line);text-align:left;background:0 0;align-items:center;gap:12px;width:100%;padding:12px 0;display:flex}.ex-list li:last-child .ex-row{border-bottom:0}.ex-row__main{flex:1;min-width:0}.ex-row__name{font-size:15px;font-weight:600;display:block}.ex-row__meta{color:var(--muted);font-variant-numeric:tabular-nums;margin-top:2px;font-size:12px;display:block}.ex-row__chevron{width:18px;height:18px;color:var(--muted);flex:none}.ex-list+.btn{margin-top:12px}.ch-list{flex-direction:column;gap:10px;margin-top:12px;display:flex}.ch-card{border:1px solid var(--line);border-radius:var(--radius-sm);text-align:left;background:0 0;width:100%;padding:14px;display:block}.ch-card.is-archived{opacity:.55}.ch-card__head{align-items:center;gap:8px;display:flex}.ch-card__name{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:15px;font-weight:700;overflow:hidden}.ch-card__meta{color:var(--muted);font-variant-numeric:tabular-nums;margin-top:2px;font-size:12px;display:block}.ch-card__stat{font-variant-numeric:tabular-nums;font-size:12px;font-weight:600;display:block}.badges{flex-wrap:wrap;gap:6px;margin-bottom:14px;display:flex}.badge{border:1px solid var(--line-strong);color:var(--muted);letter-spacing:.08em;text-transform:uppercase;white-space:nowrap;border-radius:999px;flex:none;padding:3px 8px;font-size:9px;font-weight:700}.badge--solid{background:var(--fg);border-color:var(--fg);color:var(--bg)}.pace{color:var(--fg);font-variant-numeric:tabular-nums;margin-top:8px;font-weight:600}.brand{flex-direction:column;align-items:center;gap:6px;padding:26px 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.radial__value{stroke:var(--lvl-2)}.radial__face{flex-direction:column;justify-content:center;align-items:center;gap:2px;display:flex;position:absolute;inset:0}.radial__phase{letter-spacing:.09em;text-transform:uppercase;color:var(--muted);font-size:11px;font-weight:700}.radial__clock{font-family:var(--font-display);letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-size:clamp(40px,14vw,52px);font-weight:800;line-height:1}.radial__round{color:var(--muted);font-variant-numeric:tabular-nums;font-size:13px;font-weight:700}.session__plan{color:var(--muted);font-variant-numeric:tabular-nums;font-size:12px}.session__logged{font-size:13px;font-weight:700}.session__actions{flex-direction:column;gap:10px;width:100%;margin-top:4px;display:flex}.tabbar{z-index:10;background:var(--bg);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom);grid-template-columns:repeat(3,1fr);display:grid;position:relative}.tabbar__item{min-height:58px;color:var(--muted);background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:3px;display:flex;position:relative}.tabbar__item[aria-current=page]{color:var(--fg)}.tabbar__item[aria-current=page]:before{content:"";background:var(--fg);height:2px;position:absolute;top:-1px;left:24%;right:24%}.tabbar__icon{width:22px;height:22px}.tabbar__label{letter-spacing:.02em;font-size:10px;font-weight:600}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}